This is a mini zine you can print off and make at home with some little prompts all about the wonderful concept of hygge. So let's get all cosy and dive right in!
- A type of cosiness for the soul
- Perfect for the winter months, but you can practice it all year.
- It helps you to relax, reduces overwhelm and brings more laughter into your life!
Making this little book will give you a wee buzz of achievement and help everything feel a little bit easier!
Sarah is a facilitator, creative producer and coach. She has been quite a playful sort all her life and is a massive believer in how play, whatever your age, can help you to be happy, more creative and feel more connected to the world.